PERSONALIZED COACHING FOR RUNNERS OF ALL ABILITIES
Any Distance | Mile to Marathon
TRAINING PLANS BUILT FOR EVERY ATHLETE
Every athlete is different. We’re all training for different races, have varying levels of ability, and have different injuries that arise during training. That’s why Life Well Run creates custom training plans for every athlete. Whether your race is 7 weeks away or 6+ months, we have you covered with an individualized plan to fit your schedule. Check your race schedule, see where one of our training plans fit, and let’s get started today!
7 WEEK PLAN
Starting 7 weeks out from your race, this custom plan works for any distance 10k or below.
12 WEEK PLAN
Starting 12 weeks out from your race, this custom plan works for any distance half marathon or below.
15 WEEK PLAN
Perfect for any race, marathon or below. This option gives you plenty of time for buildup, workouts, and peaking.
CUSTOM PLAN
Is your race in 10 weeks instead of 12? Do you have a race coming up in 6 months? Or do you just want guidance on how to stay in shape? This plan is for athletes who’s races or circumstances fall out of the 7, 12, or 15 week window.
MEET YOUR COACH
ROBBY LEE
26.2 - 2:37 | 13.1 - 1:10 | D1 Track/XC Southern Utah University
PT, DPT
I’ve been a runner ever since elementary school where I won my first 10k as an 8 year old with a time of 42:14. I’ve run through high school and college, and have broken into the world of marathon running. Through lots of experience running, dealing with injuries myself, and being frustrated with coaches who didn’t individualize their coaching strategies/workouts, I wanted to give athletes a better experience.